First Step Forward

First Step Forward is a not for profit organisation that promotes Self-Awareness, Self-Care and Self-Help, providing: Advice, Training and Signposting services to Military personnel, Veterans and their Partners on Mental Health or what we refer to as Mind Wellness.

Through the services available, we will be able to offer: Mental Health Awareness Workshops that provides a better understanding of the subject, Mental Health First Aid courses where you can become a qualified Mental Health First Aider and Self-help Workshops, where qualified Coaches and Mentors, will offer alternative therapies such as NLP and EFT.

The aim is to Empower individuals better manage their lives whilst awaiting professional services and further support from other organisations and/or mainstream charities, by learning some of the various tools, techniques and helpful coping strategies that will be of assistance to them.

The website provides information, signposting and support services, including various local support groups, organisations and charities that provide advice and assistance to those individuals who are struggling with accepting or coming to terms with the wide variety of Mental Health challenges, that 1 in 4 of people in the UK will face at some point in their lives.

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  • Monday09:00 - 17:00
  • Tuesday09:00 - 17:00
  • Wednesday09:00 - 17:00
  • Thursday09:00 - 17:00
  • Friday09:00 - 17:00
  • Saturday09:00 - 17:00
  • Sunday09:00 - 17:00

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