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WELCOME TO BREAK-POINT

Performance tools and insights developed from Special Forces expertise.

BREAK-POINT is the moment you decide nothing will stand between you and your goals. It’s the relentless refusal to accept your limits. Our team, with years of experience in the British Special Forces behind us, have the ability to change the way you think, the way you feel, and subsequently perform.

Why? Because the public deserves to know they can be stronger, fitter, healthier and more capable than they ever thought possible.

It’s time to strengthen our minds and our bodies, it’s time to make the most out of every moment, it’s time to go beyond, for good.

360º PROGRAMME

PRIME EVOLUTION is a complete 360º 12 week programme inspired by the mindset of SPECIAL FORCES operatives and elite military units. By signing onto this foundation programme you will begin to learn the mindset and skill set required by these units, which enable them to be highly effective and to introduce these concepts into your own life.

This foundation programme is challenging but ACCESSIBLE TO ALL LEVELS of ability, targeting your health from multiple angles by focusing on your mindset, bodily movement and nutrition.
Do you suffer with lack of motivation, energy and knowledge as to how to achieve more in your life? We’re with you every step of the way to show you how to change the way you think, feel and ultimately perform.
Expect to evolve into a better you in just 12 weeks…

MINDSET PROGRAMME

Unless your mentally ready, you’re never physically prepared. Receive constant guidance, motivation and challenges throughout the program to allow you to find “PERFORMANCE BEYOND LIMITATION”.

WORKOUTS

We have 100 + instructional videos that can be done anywhere using minimal space and no equipment. The foundation programme has been designed to improve strength, conditioning, mobility, cardio vascular health and balance.

NUTRITION PROGRAMME

Weekly meal plans with simple to follow recipes to help achieve peak mental and physical performance. Covering conventional, vegetarian and vegan lifestyle options.

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